Your Energy Source
Our Specialties
Conscious Entrepreneur: As a conscious entrepreneur, you are at the forefront of redefining the “grind” and swapping burnout culture to prove that health & hustle can co-exist! At YES Wellness, we introduce you to tools, techniques and resources to navigate the growth stage of your business. You’ll also have the opportunity to join a community of like minded individuals that will help you network and soar during this challenging yet equally exciting time in your life! After all, your network is your net worth :)
Recover & Regeneration: Creating space to slow down during every day moments will allow you to speed up and better show up. Together, we curate a custom recovery and regeneration plan to help preserve your precious energy, body and spirit. The options are endless ranging from a custom yoga practice, guided meditation, functional movement, morning/night routines and navigating what brings YOU joy so you can be present and fully ALIVE!
Positive Nutrition Psychology: Health is wealth and our positive nutrition psychology will help you achieve just that! Centered around learning how to listen to your unique body, our team understands that no two days are the same and will help you learn how to get creative when you feel limited. Navigating an “Iron Stomach World” with a list of food allergies/ food sensitivities can be tough but our YES team is here to take the stress out of your dining experience so you can savor your meals and memories.
Awaken your inner CEO (Chief Energy Officer): To be your best self, you have to know yourself! When we awaken your inner CEO, we visit the good, the bad, the messy and magical parts of you that connect your past, present and future self. Tapping into your Chief Energy Officer will help you thrive in whatever aspect of life you want! Stepping up trickles down so be the change you want to experience.
YEStimonials
“I couldn’t recommend Carly enough as a life coach. Her energetic and loving personality made me feel seen and motivated to chase my dreams with total confidence. She is a living example of hard work and positivity and I trust her whole heartedly.”
Spencer H.
“A call with Carly is just the energy I need to conquer my day!”
Muriel H.
“Work feels so much better and balanced now that I’m honoring the pro, cons and values list we mapped out together during our YES way session”
Kate H.
“Working with Carly has not only led to a better understanding of how to move forward and through my obstacles but has created a lifelong relationship of support. I've learned how to begin the process of loving yourself by taking care of your body and by being proud of how hard your body works.
Perhaps one of the biggest takeaways is that wellness does not have a finish line but rather is an expanding process of adapting to your outside environment. Carly does a great job at breaking down where you may be falling short and gives you corrective guidance on how to improve without judgment. She comes from a place of understanding but also has the energy to inspire you.
If you're considering working with Carly, stop considering, take the first step, and just have a conversation with her. What's the worst that can happen”
Martin Gomez
